The Manifesto Spa has been holistically designed and crafted with our community’s wellbeing in mind. A tranquil and beautiful one-stop space where you can dive deep and connect within yourself, find balance, relax, heal and destress. Created whole-heartedly with love, we guide you to indulge in our holistic treatments and therapies, to restore peace, remain centred and appreciate every moment in life.
The Yoga Manifesto Spa
Reopening March 27
Introduction to
Our Therapies
-
A Private and Personal Space to relax, destress, detox and tune in. With your personalised choice of infrared style to suit your body, we welcome you to clear your mind, and enjoy the countless benefits of natural wellness.
Benefits of Sunlighten Infrared Therapy
Detoxing the bodily systems to heal and purify internally and externally.
Relieving inflammation, physical tension, muscle and joint pain, stiffness and body aches.
Stimulating tissue and cell repair to assist wound healing, promoting clearer and brighter skin.
Increasing blood circulation to relieve skin conditions such as acne, psoriasis and and eczema.
Stimulating and increasing immunity whilst boosting metabolism.
Relaxing the mind and body to promote better sleep and reduce fatigue.
-
Surrender to the healing embrace of therapeutic massage, where ancient wisdom and modern techniques unite to restore balance, release tension, and awaken your body’s innate ability to heal. With each intentional stroke, deep-seated stress melts away, muscles soften, and energy begins to flow freely once more. This transformative experience not only soothes physical aches but also nurtures the mind and spirit, inviting a profound sense of peace and renewal. Breathe deeply, let go, and reconnect with the essence of your well-being.
-
A space to reconnect with Mother Earth, ground your energy and revitalise your nature spirit. our therapies seek to guide your feet (grounding centres) to feel refreshed and rejuvenated, so you will walk with power, strength and comfort.
-
Immerse yourself in the ancient art of Japanese head spa, a transcendent ritual that nurtures not just your scalp, but your soul. Rooted in centuries-old healing traditions, this harmonising experience blends gentle purification, rhythmic massage, and aromatic botanicals to awaken energy flow, release tension, and restore balance. As warm, nutrient-rich waters cleanse away impurities, and skilled hands lull you into a meditative state, you’ll feel a deep connection between mind, body, and spirit. Elevate your being—step into serenity, and let your essence be renewed.
-
Step into a realm of profound healing with the sacred fusion of Reiki and Sound Bath therapy. Guided by the ancient wisdom of energy healing, Reiki channels universal life force to cleanse, balance, and realign your spiritual essence, dissolving energetic blockages and restoring vitality. As you surrender to this gentle yet powerful touch, the resonant vibrations of crystal singing bowls, gongs, and chimes wash over you, harmonizing every cell of your being. This immersive experience invites deep relaxation, heightened awareness, and a return to your truest self. Embrace stillness, awaken your light, and realign with the rhythm of the universe.
Infrared Sauna
-
A 37 minute programme that starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxins at the cellular level.
-
A 30 minute sauna that starts at a high-intensity level to stimulate the cardiovascular system, then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to exercise.
-
A very pleasant but effective 40 minutes. Far, mid, and near-infrared combination induces deep relaxation as it relieves muscle tension at a low, comfortable intensity promoting overall stress reduction
-
A 30 minute session in which far and mid-infrared blend provides natural pain relief by reducing inflammation and swelling while near-infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level.
-
A perfect 30 minute session before a facial or if you suffer from a skin condition. A low, constant intensity level penetrates tissue to help with various skin concerns. Near-infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.
-
The most intense of the pre-set programmes. This 45 minute session starts at a high intensity to increase heart rate and cardiac output, then lowers the intensity to sustain heart rate level. Circulation increases promoting healthy blood pressure.
-
Chromotherapy, or color light therapy, enhances the infrared sauna experience by using specific light wavelengths to promote balance and well-being. Each color carries unique energetic properties, influencing mood, emotions, and physiological functions. As gentle infrared heat penetrates deep into the body, chromotherapy works in harmony to support relaxation, rejuvenation, and overall vitality. This holistic approach encourages healing on a physical, mental, and emotional level, creating a deeply restorative experience.
-
Experience the benefits of natural, organic essential oils during your sauna. Your choice of our signature Perfect Potion blends.
-
SINGLE SESSION $50
5 SESSIONS $225
10 SESSIONS $400
20 SESSIONS $700
Therapeutic Massage
Featuring Mukti Organics Massage Oil
-
A gentle massage that combines the power of naturally infused oils with targeted massage to release deeply held physical and emotional tension, leaving you feeling calm, healed, and refreshed.
60 mins: $130
90 mins: $170
-
A slow, deep, and therapeutic massage targeting deep layers of muscle and fascia, breaking down muscle adhesions (knots) to relieve pain and inflammation. Proven to help relieve stress, treat muscle and tendon injuries, and reduce joint stiffness.
60 mins: $130
90 mins: $170
-
A transformative massage to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension. Using basalt river rocks heated to ~50°C, you are led into a state of pure mental and physical relaxation.
60mins: $130
90mins: $170
-
A gentle and relaxing massage designed personally for mothers-to-be. Incorporating organic essential oil blends with supportive massage movements, this therapy helps to relieve pain and tension, reduce swelling, and alleviate stress and heaviness.
60 mins: $130
90 mins: $170
-
Experience the therapeutic benefits of remedial massage, a targeted treatment designed to relieve muscle tension, improve mobility, and support overall well-being. Using expert techniques tailored to your needs, this healing practice works deep within the muscles to release tightness, restore balance, and promote recovery. Whether addressing specific concerns or simply seeking relaxation, remedial massage nurtures both body and mind, leaving you feeling revitalized and restored.
Herbal Foot Spa
Featuring Organic Merchant Mineral Bath Soaks
-
ndulge in the ultimate foot care experience with our Organic Merchant Mineral Soaks, exclusively crafted for our high-end spa. This luxurious treatment combines the finest natural ingredients to deeply cleanse, soften, and detoxify the feet. Infused with premium therapeutic minerals, the soak enhances circulation, relieves tension, and provides a soothing escape from the everyday. Perfect for restoring balance and promoting relaxation, this revitalizing treatment leaves your feet feeling beautifully rejuvenated, refreshed, and pampered.
-
CALM + SOOTHE
Aurum is a gentle, milky mineral soak using a curative blend of chamomile and calendula oil to soothe sensitive skin. Together with the ancient calmative properties of frankincense and lavender, this blend assists with revitalising and restoring skin integrity.
Naturopathically formulated to calm sensitive, itchy, irritated, or inflamed skin this mineral soak can be used to support conditions such as hives, dermatitis, and eczema. Suitable for children and adults.
INGREDIENTS
100% Natural and Organic Ingredients:
Premium Dead Sea Salt, Celtic French Grey Sea Salt, Naturally Harvested Epsom Salts (Magnesium Sulphate), Baking Soda (Sodium Bicarbonate), Organic Australian Oatmeal, Australian White Kaolin Clay, Organic, Organic Coconut Oil, Organic Chamomile Oil, Organic Calendula Oil, Organic Frankincense oil, Organic Lavender Oil.CHAMOMILE HEALTH BENEFITS
Known to soothe any sore red skin while promoting its healing.
Soothes sore muscles and can promote a healthy restful sleep.
It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep.
Loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer.
HEALTH BENEFITS OF CALENDULA
A traditional remedy used in folk medicine due to the high antioxidant compounds that can neutralise stress in the body.
Contains anti-inflammatory, anti-fungal and antimicrobial properties.
Calendula extract may be used topically to treat wounds and ulcers as it is has been found to increase collagen production in the skin.
Studies have shown that Calendula extract may enhance skin hydration and stimulate firmness as well as reducing signs of ageing.
-
BALANCING + GROUNDING
Lucent is a balancing and grounding balneotherapy treatment taking its name from the beauty, luminosity, and potent magic of the moon. Enchanting vetiver and ylang ylang, together with calmative oatmeal, invite you to embody the rhythms of nature, enlighten your mind and delve into a deep relaxed state.
Naturopathically formulated to replenish minerals and trace elements, soothe muscular and nervous tension, deeply moisturise and refine skin, and cultivate inner peace.
INGREDIENTS
100% Natural and Organic Ingredients:
Premium Dead Sea Salt, Celtic French Grey Sea Salt, Naturally Harvested Epsom Salts (Magnesium Sulfate), Organic Australian Oatmeal, Australian White Kaolin Clay, Organic Orris Root (Iris germanica) Powder, Organic Coconut Oil, Organic Ylang Ylang Oil, Organic Vetiver Oil.Enchanting vetiver and ylang ylang, together with calmative oatmeal, invite you to embody the rhythms of nature, enlighten your mind and delve into a deep relaxed state.
OATMEAL HEALTH BENEFITS
Colloidal oatmeal has both anti-inflammatory and antioxidant properties.
Can inhibit tumour necrosis factor-alpha and interleukin-8 release, which have been associated with conditions like psoriasis.
Contains starches, beta-glucan and water-binding polysaccharides that help to retain water to enhance the moisturisation of the skin.
Can reduce the rate of histamine release in mast cells, which are present in allergic skin reactions.
HEALTH BENEFITS OF ORRIS
Contains antibacterial, antimicrobial and germicidal properties which can help make your skin fresh, glowing and smooth.
Orris has been used to maintain health of the nervous system and enhance thinking power and reasoning ability.
The anti-inflammatory properties can help reduce inflammation in the joints and reduce pain.
-
ELAX + RESTORE
Radiance is a sensual and sacred aroma-balneotherapy treatment created to balance biorhythms. Immerse yourself in the sovereignty of this rose-infused blend to invite connectedness with yourself and the natural world, conjure creativity and radiate beauty from within.
Naturopathically formulated to replenish minerals and trace elements, harmonise hormones, support PMS, endometriosis, and menopause, soothe muscular and nervous tension, instil relaxation, and cultivate peace.
INGREDIENTS
100% Natural and Organic Ingredients:
Premium Dead Sea Salt, Celtic French Grey Sea Salt, Natural Epsom Salts (Magnesium Sulfate), Australian Pink Clay, Organic Rose Petal Powder, Organic Coconut Oil, Organic Frankincense Oil, Organic Clary Sage Oil, Organic Sage Oil, Organic Geranium Oil, Organic Bergamot Oil, Organic Ylang Ylang Oil, Organic Patchouli Oil.AUSTRALIAN PINK CLAY HEALTH BENEFITS
Pink clay is known for its strong mineral content, as it contains magnesium, selenium, and zinc. It is made by combining white clay known to be beneficial for oily skin and red clay used for mature skin that needs improvement in elasticity.
Amazing calming, anti-ageing and cleansing benefits
Exfoliating effect for brightening the skin
Does not strip off the natural oil barrier on your skin like other clays can
Highly moisturising and hydrating
USING FRANKINCENSE
Made from the resin of the Boswellia tree, Frankincense (also known as olibanum) has a woody, spicy and exotic scent
Promotes feelings of satisfaction, peace, relaxation, and overall wellness
Known for its ability to beautify and rejuvenate skin
-
Sel de Mer – Sea Salt Bath Soak
Purify + Exfoliate
Sel de Mer is a purifying and skin refining sea salt thalassotherapy treatment, formulated with exfoliating marine minerals, detoxifying deep sea kelp, hydrating blue-green algae, and invigorating essential oils. Immerse yourself in this dark oceanic blend and emerge feeling deeply revitalised.
Naturopathically formulated to restore chemical balance, replenish minerals and trace elements, support skin conditions, target cellulite, improve circulation, tone muscles and fortify immunity.
INGREDIENTS
100% Natural and Organic Ingredients:
Premium Dead Sea Salt, Celtic French Grey Sea Salt, Natural Epsom Salts (Magnesium Sulfate), Organic Blue Green Algae Powder (Chlorella Vulgaris), Organic Deep Sea Kelp Powder, Organic Activated Charcoal, Organic Rosemary Oil, Organic Cedarwood Oil, Organic Lemon Oil.ORGANIC BLUE GREE ALGAE HEALTH BENEFITS
Chlorella is a type of algae that helps release harmful toxins from the body. Soaking in chlorella helps introduce vitamins, minerals, and antioxidants to the body.
Chlorella detoxifies skin and removes skin impurities
Improves skin appearance and beauty – extremely beneficial for skin blemishes and skin eruptions
Chlorella contains a high concentration of vitamin k2, an essential vitamin for heart health.
HEALTH BENEFITS OF EPSOM SALTS
Soaking in epsom salt can stabilise your mood and relieves symptoms of depression, anxiety and stress.
Research claims that magnesium (epsom salt) increases serotonin and aids in brain function.
-
Revive + Fortify
Vivifica Reviving Bath Soak is a revitalising, mineral-rich aroma-balneotherapy treatment created to fortify the immune system and relieve tired muscles, aches and pains. Bathe yourself in this aromatic decongestant blend to soothe and clear your body and mind of any tension or blockages.
Therapeutically formulated to replenish minerals and trace elements, clear nasal congestion, alleviate cold or flu symptoms, relieve post-work-out muscular tension, focus cognition, and revive the spirit.
INGREDIENTS
100% Natural and Organic Ingredients: Premium Dead Sea Salt, Celtic French Grey Sea Salt, Natural Epsom Salts (Magnesium Sulphate), Green French Argile Clay, Organic Coconut Oil, Organic Eucalyptus Oil, Organic Tea Tree Oil, Organic Rosemary Oil, Organic Lavender Oil, Organic Ginger Oil, Organic Lemon Oil, Organic Cedarwood Oil, Organic Peppermint Oil.
EUCALYPTUS + TEA TREE OIL FOR IMMUNE SUPPORT
Anti-inflammatory and antioxidant properties
Anti-fungal qualities and antiseptic properties
GREEN FRENCH ARGILE CLAY HEALTH BENEFITS
Drawing out impurities from the pores
Exfoliating dead skin cells
Toning and firming the skin
Stimulating circulation
Helping heal blemishes
Soothing cuts and scrapes, minor burns, insect bites, and sore muscles
-
Blending aromatherapy and a softening mineral foot soak, our grounding treatment will leave your feet feeling relaxed and replenished. An organic scrub and gentle massage stimulate blood flow, relieve tension, and boost cell turnover all over the feet.
45 Mins: $105
-
Our signature foot spa infusing natural elements and organics to relax and revitalise the feet. this treatment begins with aromatherapy and a softening mineral soak, followed by an organic scrub and gentle massage. Concluding with a softening, smoothing foot mask (hot towel) and organic moisture-replenishing cream, we guide you through reflexology to reconnect with the earth below, sinking your roots into true natural beauty.
60 Mins: $120
Japanese Head Spa
Featuring Products by ELEVEN Australia
-
Step into a sanctuary of peace and renewal with our 60-minute Head Spa Treatment, where ancient traditions meet modern luxury. This deeply restorative experience is designed to cleanse, balance, and awaken the energy within, using the finest Eleven Australia products to harmonize your scalp, hair, and spirit.
As the treatment begins, you are gently guided into a state of relaxation, allowing your body and mind to release the weight of the world. The soothing touch of our skilled therapists, combined with the purifying properties of the Eleven Australia range, cleanses and exfoliates your scalp, removing impurities while nourishing your hair with essential nutrients. Each product is thoughtfully chosen to enhance the natural rhythms of your body, bringing healing to the root of your being.
The heart of this treatment lies in the scalp massage, a sacred practice that not only stimulates circulation but also helps release tension and restore energetic flow throughout your entire system. With each movement, you may feel the subtle shifts of energy, unlocking deep states of relaxation and inner peace. This therapeutic massage aligns your body’s energy centers, promoting a sense of grounding and emotional clarity.
Through this experience, you will not only leave with revitalized hair but with a profound sense of balance and well-being, as your scalp and spirit are both renewed. Allow this indulgent ritual to be more than just a treatment—let it be a spiritual journey towards self-care, restoration, and inner peace. Awaken to the power of deep relaxation, and leave feeling reborn, centered, and connected.
60 Mins: $185
Reiki & Sound Bath
-
Allow yourself to be enveloped in the profound energy of Reiki and Sound Bath, an immersive experience designed to restore balance, release blockages, and reconnect you with your truest self. This sacred journey combines the ancient art of Reiki with the healing vibrations of sound therapy, creating a powerful synergy that nurtures the body, mind, and spirit.
Reiki, the universal life force energy, flows through skilled hands, channeling healing vibrations that cleanse, restore, and realign your energy. This subtle yet transformative touch works deep within, releasing emotional and physical tension, while promoting a state of deep relaxation. As the Reiki energy flows through you, it brings light to areas of stagnation, helping to release any blockages and invite harmony into your being.
Simultaneously, the resonant sounds of crystal singing bowls, gongs, and chimes wash over you, enveloping your body in waves of sound that resonate at a cellular level. Each vibration has the power to recalibrate your energy, soothing your mind and awakening your inner wisdom. The healing tones guide you into a meditative state, where time slows, and your spirit finds refuge in the present moment. The combination of Reiki and sound creates a deep sense of stillness, allowing for profound healing on emotional, physical, and spiritual levels.
This unique experience invites you to surrender to the flow of energy, allowing yourself to be gently guided into a state of complete balance. Through this powerful fusion, you’ll leave feeling lighter, more centered, and deeply connected to your inner self. Embrace the stillness, restore your energy, and align with the frequency of peace, joy, and vitality.
60 Mins: $150
Treatment Packages
Experience all facets of our spa through our packages designed to restore the body, relax the mind, and promote general health and wellbeing.
-
A harmonious blend of cleansing and renewal, this package begins with the invigorating essence of a fresh detox juice to awaken your senses. Immerse in the gentle warmth of a detox sauna, allowing impurities to melt away. Complete your journey with a remedial massage, easing tension and restoring balance, leaving you deeply rejuvenated.
-
A tranquil escape for the mind and body begins with the restorative embrace of an infrared sauna, inviting relaxation to wash over you. Transcending our experience towards the calming of mind, melt away tension with a traditional 60 minute Japanese head spa experience, leaving you wrapped in a calm serenity, ready to embrace your day with clarity.
-
An invigorating retreat for the body and soul begins with the energising heat of a cardio infrared sauna, raising your spirit and boosting vitality. Elevating the experience, a revitalising body scrub smooths and refreshes your skin, leaving you recharged, renewed, and empowered.
-
A deeply grounding experience begins with a soothing natural foot soak, calming the body and reconnecting you to the earth. This serene journey flows into a one-on-one Reiki healing session, complemented by a sound bath that harmonises your energy, leaving you balanced, centred, and fully restored
How to Make Spa Bookings:
The MindBody App
Available on all devices.
The MindBody Website
Upcoming Events
Stay Tuned for updates…
Gift Cards
Unlock the perfect balance of wellness and relaxation with our Spa + Yoga studio gift cards. Treat yourself or a loved one to the gift of serenity and self-care, embracing a journey towards inner peace and rejuvenation.